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Finally I have finished constructing a training venue for private lessons at my home. Those interested in private lessons can contact me via email for full details of so that the session can be tailored to your individual needs.
Private lessons are charged at the rate of £40 for a two hour lesson.
It is also possible to immerse yourself in the system as a live in student. On the Saturday there will be the opportunity for at least 10 hours training and 7 hours on the Sunday. Due to everyone’s needs being different please contact us with your requirements for a price.
The syllabus for a typical introductory weekend would be as follows.
Saturday
The principles of breathing and correct body posture: This section will include physical exercises that will improve your body structure, strength and endurance. Emphasis will be on using correct breathing to reduce the tension and pressure in the body and the impact psychologically that this has during combat.
The principle of relaxation:. This section will teach massage and training drills that will relax the body and psyche. The subject of breathing will directly impact on some of the drills used.
The principle of movement: Learn to use movement to escape grabs and other threats. The system has unique drills that teach the student to move instinctively to a positions that is safe.
Taking strikes onto the body: The system uses breathing and movement to dissipate or redirect strikes into the body. As with all sections of the system this area is set at a level that is appropriate to the student.
Delivery of strikes: The basic drills showing correct fist placement, body alignment and delivery of strikes will be covered. Also you will learn about redirecting the force from an attackers punch back into their bodies.
For Sundays syllabus please click here.
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